Self-Esteem, Identity & Personal Growth
Support for self-worth, identity and life direction
About This Service
I work with adults navigating challenges with self-esteem, self-worth, and identity. Together we explore where self-doubt comes from and build a stronger, more compassionate relationship with yourself. Drawing on EMDR, CBT, ACT, and systemic relational approaches — including values clarification and psychological flexibility — therapy focuses on the underlying patterns that shape how you see yourself, supporting meaningful and lasting change.
Cancellation Policy
By signing the Client Consent Form, you acknowledge responsibility for payment of all services provided. Fee: $220 per 50-minute session Rebates: Clients with a valid Mental Health Care Plan may receive a Medicare rebate of $98.85 for up to 10 sessions annually. Cancellations: A minimum of 48 hours’ notice is required. Cancellations made within 48 hours of the appointment will incur the full session fee. To cancel or reschedule a session, please notify the clinician by email at ps.barbaraschnake@gmail.com. Ongoing appointments may be reviewed after two cancellations. Irregular attendance may result in the discontinuation of therapy arrangements.
Contact Details
North Head, Manly NSW, Australia
+61 403 570 874
ps.barbaraschnake@gmail.com